Best Lactose-Free Protein Powders – Complete Reviews With Comparison

Protein powders can be great for building muscle or giving yourself a boost of energy before or after your workout. Lactose-free protein powders provide the same benefits but without causing problems for those who are lactose intolerant.

However, there are a lot of lactose-free protein powders out there these days, and with so many to choose from, finding a good one that works for you can be a challenge. That’s why we’ve gathered a list of some of the best lactose-free protein powders on the market.

Lactose-Free Protein Powders Reviews

Orgain Organic Plant-Based Protein Powder

To start this list, we have this organic, plant-based protein powder from Orgain. It comes in a variety of flavors, including Chocolate and Vanilla Bean, Vanilla and Peanut Butter, and many more, so you’re sure to find one that you enjoy.

Review

Every gram of this Orgain protein powder comes from hand-picked ingredients that are meant to provide your body with maximum nutrition. It is made from quality ingredients and is produced to the highest standards so that you receive only the healthiest ingredients possible.

While many other organic protein powders on the market are quite chunky and grainy, the Orgain organic powder is extremely smooth and creamy, making the drinking experience a pleasant one. It’s a great option for breakfast, lunch, and dinner, and it can be made into a shake or even baked into your favorite treats.

This plant-based powder is certified vegan, so if you follow a vegan diet, you will not have to worry about the Orgain protein powder compromising your diet and morals. Not only does this powder contain no lactose, but it also contains no dairy or gluten, making it perfect for people with gluten intolerances.

There is also no added sugar, no GMOs, and no artificial ingredients, so you can rest assured knowing that your body is only getting natural ingredients. You can mix it with water, your favorite lactose-free milk, or any other protein shake recipe to enjoy it as a quick snack or breakfast. You can even bake it into your cakes, brownies, or muffins to give them (and you) a tasty energy boost.

Pros

• Vegan and plant-based
• No GMOs or artificial ingredients
• Suitable for baking
• No added sugar

Cons

• Contains glyphosate

Isopure Zero Carb Vitamin C & Zinc Protein Shake

Not only does the Isopure protein shake provide you with all the protein you need to make it through your long days, but it also contains both vitamin C and zinc to support your immune system and fight illness. It’s available in a wide variety of flavors to suit any taste.

Review

The vitamin C and zinc included in this protein powder support your immune system so that your body is able to fight off sicknesses and germs more effectively, keeping you healthy and energized. As we mentioned earlier, this protein powder is available in a wide selection of flavors, including Apple Pie, Chocolate Peanut Butter, Banana Cream, Coffee, Creamy Vanilla, and many more, so you’ll be able to find your favorite flavor.

This Isopure protein powder does not contain any carbohydrates, making it perfect for people who are dieting or who want to reduce their carb intake. It is also a 100% whey protein isolate, serving as a high-quality source of protein with 25 grams per serving to support the growth and replenishment of your muscles after a workout.

This protein powder is designed to suit an active lifestyle and can be used between meals, after you have finished a workout, alongside a healthy breakfast in the morning, or at any time of day when you feel that you need a boost in energy. It has an added blend of minerals and vitamins to keep your body happy and healthy.

Unfortunately, many consumers were not satisfied with the taste of the Isopure protein powder, so if you’re looking for an objectively delicious protein supplement, you may want to try another product on this list.

Pros

• Contains vitamin C & zinc
• Various flavors
• No carbs
• High protein per serving

Cons

• May not be tasty for everyone

Legion Whey+ Isolate Protein Powder

Legion is an extremely popular brand for health enthusiasts and gym addicts thanks to its high-quality products. The Whey+ Protein Powder is one of their top sellers, and it is frequently sold out, so be sure to get yours when you can.

Review

This is one of the cleanest and purest forms of protein powder out there. The Whey+ powder is a 100% protein isolate, which is over 90% protein by weight, contains almost no carbs or fat, and does not contain any lactose. This means that you are not consuming any wasted calories. It also means that this powder is easier to digest overall, and it is not likely to upset your stomach.

Whey+ is made from extremely high-quality milk from small Irish dairy farms whose cows produce some of the cleanest, healthiest dairy in the world. This means that you are able to enjoy healthy, high-protein, clean protein shakes that are simply better than the competition. Also, thanks to the variety of flavors that range from Chocolate to Salted Caramel to Birthday Cake, you’ll be able to satisfy your sweet tooth, as well.

The great thing about this protein powder is that it does not contain any artificial sweeteners or ingredients, GMOs, antibiotics, hormones, fillers, food dyes, or any other unnecessary ingredients. This makes it one of the cleanest protein powders money can buy, which is probably why it’s so hard to get a hold of!

However, if you’re not a fan of highly sweet foods, then this might be too much for you. It can be extremely sweet depending on how you make it, so watch out for that.

Pros

• Extremely clean
• No carbs or fat
• High-quality milk
• No artificial ingredients

Cons

• Too sweet for some

MRM Natural Egg White Protein Powder

This protein powder has one of the highest biological values thanks to its essential amino acids and naturally occurring proteins that contain sulfur. If you’re looking for a protein powder that will give you a boost of nutrients, then this may be the one.

Review

Each serving of MRM protein powder contains 23 grams of premium protein from the whites of large eggs, and the product is also suitable for paleo diets. It is a great choice for folks with lactose intolerance or who are allergic to gluten since the formula is free from both of those ingredients.

A key ingredient in this product is the MRM Digest-ALL, which is a dietary supplement that provides completely vegetarian, plant-based enzymes that support nutrient absorption and healthy digestion. It can also help alleviate bloating and gas. Unlike regular, thick, whey protein, this product mixes easily with the liquid of your choice and blends to a smooth consistency rather than being gritty.

One of the main benefits of using this product is that it makes you feel totally full after you’ve had a serving thanks to the heaviness of the shake itself, as well as the BCAAs that it contains. It also supports the growth of lean muscle mass to promote muscle building and regrowth after you have finished working out.

Like the previous protein powder, the MRM Natural Egg White Powder is quite sweet and may be too sweet for some people. If you don’t enjoy sweet drinks, this might not be the product for you.

Pros

• Suitable for paleo diets
• Free of gluten
• Supports healthy digestion & nutrient absorption
• Satisfies hunger

Cons

• Very sweet

MuscleMeds Carnivor Beef Protein Isolate Powder

To end the list, we have this tough-guy protein powder from MuscleMeds, which contains beef protein isolate. It comes in many flavors and is also available in a number of sizes so that you only buy as much as you need – no more, no less.

Review

The great thing about this protein powder is that it is easy on the stomach because it does not contain sugar, lactose, gluten, or dairy. It is more concentrated than whey protein, meaning it can provide you with more energy that lasts longer throughout the day for all of your activities.

This powder contains clinically tested beef protein that is proven to build muscles and that has been time tested. It also contains maltodextrin. Essentially, it is an alternative to your average whey protein powder. Thanks to the Carnivore BPI, you will also receive all of the amino acids you need to build your muscles, as well as protein without fat or cholesterol.

The beef protein isolate found in this powder is derived from an advanced process of hydrolysis, which is designed to yield a tasty pure beef protein isolate that is tasty and easy for the body to digest. It also removes all of the cholesterol and fat to ensure that you are not consuming any empty, wasted calories.

While there are a few flavors to choose from, this is not the smoothest protein powder out there. If you’re looking to achieve a creamy, smooth consistency, you’re going to want to use a blender.

Pros

• Made from beef protein
• Contains amino acids
• No sugar or gluten
• No fat or cholesterol

Cons

• May be gritty

Conclusion

That wraps up our list of some of the best lactose-free protein powders on the market right now. If you’re looking to build muscle or boost your energy throughout the day, but you have lactose intolerance, then be sure to try one of these products.