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Best Protein Powder for Mass Gain [2024]

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Comparison Chart

Optimum Nutrition Serious Mass Weight Gainer Protein Powder
Mass Gainer Protein Powder | MuscleTech Mass-Tech Elite Weight Gainer
Forzagen Mass Gainer Protein Powder
Dymatize Super Mass Gainer Protein Powder
BSN TRUE-MASS Weight Gainer

Best Protein Powder for Mass Gain – A Complete Review With Comparisons

Protein powder is an essential for gym rats and other physically active people. This product is often used in order to improve muscle performance and recovery. More so, protein powder can be consumed to boost muscle mass and weight gain.

For your convenience, we will be discussing five of the best protein powder for mass gain options that you should consider if you are looking to add some weight and muscle. You should consider exactly what your needs and preferences are before purchasing one of the below options.

How To Use Protein Powder For Mass Gain

As we have already mentioned, protein powder is often used by athletes in order to promote weight gain and an increase in muscle mass. When we exercise, we are constantly breaking down our muscles. However, with sufficient rest and recovery, the small tears that form in our muscles heal and rejoin, allowing them to grow in size.

One way in which this process can be made quicker is by consuming a decent amount of protein during meal times or after a good workout. This will leave you feeling more energized, stronger, and prepared for your next intense session.

How Much Protein Powder Should I Use?

It is important that you use the correct amount of protein powder when making your smoothie or shake. Most servings suggest that you do not add more than 30 grams to your mixer – in fact, researchers suggest that this is the optimal amount for repairing the damage done during workouts.

More so, studies have indicated that using this amount of protein is the perfect balance for reducing body fat levels while simultaneously increasing your muscle mass. For this reason, you will become both stronger and leaner.

What Is The Best Way To Consume Protein Powder?

There are various ways in which you can consume protein powder. While most people simply mix the powder in with milk or water, this does not always taste the best. For this reason, it is recommended that you mix the powder with other foods, such as an egg (for added protein), nuts, fruits, or vegetables. If you want to get creative, you could also make breakfast pancakes or waffles with the powder.

When Do I Take My Protein Powder?

As we have discussed, protein powder can be used to help muscles recover and heal from an intense session. For this reason, the most ideal time to consume the powder would be straight after a workout. To be more specific, drinking your smoothie/shake within 30 minutes of completing your session will initiate the recovery phase and flood your bloodstream with amino acids.

However, consuming protein powder during other times of the day can also be incredibly beneficial. For example, many athletes enjoy adding the powder to their morning breakfast smoothies. This will allow you to feel stronger and more prepared for the workout ahead.

Protein Powder for Mass Gain Reviews

Optimum Nutrition Serious Mass Protein Powder

This protein powder comes in a variety of flavors and contains plenty of calories. On top of this, each serving includes roughly 50 grams of protein, allowing for plenty of muscle growth benefits. This product can also be consumed as a meal replacement due to the fact that each serving contains over 1000 calories.

The powder is also made up of a range of healthy and natural ingredients, including milk, soy, wheat, and eggs. If you are looking for a protein powder that promotes rapid muscle mass increase, this option may be perfect for you.

Review

This protein powder is well-known for having plenty of benefits when it comes to increasing muscle mass and weight. You will consume a total of 1250 calories and 50 grams of protein per two-scoop serving. For this reason, the powder is best consumed after a workout in order to stimulate muscle recovery and growth. It will also leave you feeling more energized and stronger after an intense session.

This product contains allergens such as milk, eggs, soy, and wheat. More so, every serving contains a total of 250 grams of carbohydrates, allowing for this powder to be consumed as a meal replacement. The product also contains various vitamins and minerals, including magnesium, iron, calcium, and vitamin B6.

Even though this powder is not known for tasting great, it can be mixed with milk, water, or other foods in order to make a shake/smoothie. If you are looking for a top-quality protein powder that will improve muscle mass and performance, this option may be calling your name.

Pros

  • Contains plenty of protein for weight gain
  • Can be consumed as a meal replacement
  • Includes plenty of calories and carbohydrates
  • Top-quality protein powder with great ingredients

Cons

  • Some people will not like the taste

MuscleTech Mass Gainer Protein Powder

This protein powder is perfect for rapid weight gain and an increase in muscle mass. It contains plenty of nutrients, vitamins, and calories, not to mention creatine, amino acids, and plenty of carbohydrates. More so, the product comes in various flavors, including strawberry, chocolate, and vanilla.

This particular protein powder is known for its ability to increase muscle mass and promote weight gain. On top of this, it will increase the rate at which your body recovers after an intense session. For this reason, if you are an avid gym-goer, you can’t go wrong with this option.

Review

MassTech delivers the perfect combination of creatine and protein. More so, each serving contains plenty of calories, allowing for the product to be used as a meal replacement. To be more specific, you will consume a total of 1000 calories per 30-gram serving. This protein powder is best used after a workout in order to promote rapid muscle recovery.

While the powder does not taste great, it does come in various flavors, including vanilla, strawberry, chocolate, and peanut butter. You will consume a total of 80 grams of protein per serving – this is much more than other competitor products. More so, each serving contains a total of 10 grams of creatine, 17 grams of BCAA’s, and 156 grams of carbohydrates. For this reason, you will be left feeling strong, full, and ready to go after consumption.

More so, this product contains plenty of other essential vitamins and minerals, such as calcium, magnesium, and iron. For the best results, mix the powder with milk, water, and other fruits.

Pros

  • Comes in various flavors to choose from
  • Contains high amounts of protein
  • Plenty of calories for optimal mass gain
  • Can be used for rapid muscle growth

Cons

  • Doesn’t have the best taste

Forzagen Mass Gainer Protein Powder

This powder contains high-quality protein and can be used for rapid muscle growth and weight gain. More so, the product is perfect for boosting physical performance and recovery. This product is another fan-favorite amongst weightlifters. The powder comes in a variety of flavors, including chocolate, vanilla, and strawberry.

When compared to competitor brands, this option has a noticeably better taste. More so, each serving contains roughly 50 grams of protein and over 1200 calories. If you are looking for a good-tasting protein powder that still gets the job done, this option may be the most suitable for you.

Review

This protein powder contains plenty of nutritious ingredients, including various vitamins and minerals. In fact, the powder contains high amounts of magnesium, calcium, vitamin B6, and iron. Furthermore, each serving contains high amounts of protein, carbohydrates, and calories, allowing it to be used as a meal replacement.

You will consume a total of 50 grams of protein per serving. Additionally, each scoop contains over 250 grams of carbohydrates and 1230 calories. This promotes rapid muscle growth and recovery.

Best used after a workout or in the morning, this protein powder will result in plenty of physical benefits, including muscle growth and an increase in recovery time. More so, the powder comes in various flavors, such as chocolate and vanilla.

It is important to note that you will only get about 20 servings out of one package. For this reason, you will need to replace your powder relatively often.

Pros

  • Contains high-quality protein
  • Has plenty of nutrients and vitamins
  • Increases weight and muscle mass
  • Comes in various flavors for everyone to enjoy

Cons

  • Only 20 servings per purchase – quite expensive

Dymatize Super Mass Gainer Protein Powder

This protein powder contains plenty of nutrients and vitamins, such as vitamin A, C, D, and B6. More so, you will receive high amounts of protein, carbohydrates, and calories with every serving. The protein powder also comes in a variety of flavors, including vanilla, cookies and cream, and chocolate.

Even though the powder doesn’t have the best taste, it can easily be mixed in with other ingredients. On top of this, the powder will promote muscle growth in no time at all, meaning that it won’t take long for you to notice the results.

Review

This product comes in very large packaging, meaning that you will get plenty of use out of your purchase. More so, every serving contains high amounts of protein, carbohydrates, calories, and other vitamins, including vitamin A, C, D, and B6. To be more specific, you will consume a total of over 50 grams of protein per serving.

Each scoop also contains nearly 1300 calories, 11 grams of BCAAs, and 5 grams of leucine. In total, the product contains more than 17 different types of vitamins, meaning that you will be left feeling stronger, healthier, and more prepared for every session.

If you are looking for a top-quality protein powder that can be used to boost muscle growth and performance, this option may be calling your name. On top of this, it won’t take long for you to notice results, as the powder works quickly. With that being said, it is recommended that you consume this product as a smoothie in order to add flavor.

The high amount of calories in every serving means that you can use this powder as a meal replacement. For optimal results, consume the protein powder in the morning or straight after every workout.

Pros

  • Plenty of servings per purchase
  • Contains vitamins and nutrients
  • High-quality protein formula
  • Can be used as a meal replacement

Cons

  • Doesn’t have the best taste

BSN True-Mass Protein Powder

This protein powder comes in a variety of delicious flavors, including chocolate milkshake, cookies and cream, strawberry, and vanilla. More so, it contains a wide variety of healthy ingredients, including eggs, soy, milk, and peanut butter.

While the product does not have as many calories per serving as a few of the others mentioned on this list, it can still be used as a meal replacement. On top of this, the powder does contain plenty of vitamins and minerals.

Review

The BSN protein powder contains roughly 700 calories per serving. When compared to other protein powders, this number is relatively low. However, it can still be used as a meal replacement.

This product contains high-quality protein from a variety of sources, including eggs and nuts. More so, it incorporates various nutrients and minerals, such as calcium, magnesium, and iron. Each serving contains roughly 50 grams of protein and 10 grams of naturally occurring BCAAs. This will produce quick results and leave you feeling more prepared for every workout.

The powder is best served as a smoothie or shake. More so, the product comes in a variety of delicious flavors, including chocolate, vanilla, peanut butter, and cookies and cream. When compared to other options, the taste of this powder is noticeably better.

Pros

  • Comes in various flavors – something for everyone
  • High protein content for great mass gain
  • Contains plenty of vitamins and nutrients
  • Can be used as a meal replacement

Cons

  • Low amount of calories when compared to other options on the list

Final Thoughts

There are plenty of options to choose from when it comes to selecting a protein powder for mass gain. This includes the five options listed above. As we have already mentioned, you will need to decide what your needs and preferences are before purchasing a product.

Our personal favorite is Dymatize Super Mass Gainer Protein Powder. It has plenty of servings in the package and contains protein, vitamins, and nutrients. Plus, it can be used as a meal replacement, which is very convenient.

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